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1. MY UK TRIP | MASSIVE squat session | 100 year old gym | How to train and travel | Secret meetings
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2. Racism in powerlifting
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3. SQUAT EXPLOSION | How is training going
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4. The GREATEST Meet Of My Career | World Record Total | Sheffield 2025
POWERBUILDING PROGRAM VOL. 7 THE "WINTER ARC" IS NOW LIVE!
5. Better comeback Going back to UofH 6 weeks out | Sheffy Prep Ep. 4
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6. Russel Orhii vs The World | Sheffield 2025 83kg | Jurins & Ade
The battle of the 83kg class at SBD Sheffield 2025.
7. FIXING MY DEADLIFT | Rest and walk to get stronger!
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8. Doing pilates for STRENGTH | Increasing volume | SBD meeting
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9. I SIGNED A SHOE DEAL
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10. I COULDN'T WALK, fixing my bench, feeling like ME again
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11. Unofficial World Record Total!! | 860KG @ 83KG | PA Nats 2024
12. my HONEST thoughts about PA Nats, MY NEW TRAINING SPLIT, and more!!
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13. How I'll deadlift over 800lbs
Shop SBD Serenity here: us.sbdapparel.com/russel-orhii PROGRAM VOL. 8 IS NOW LIVE!
14. Conquering Worlds Ep. 2 | Pressure, bad sessions, and chasing history
15. Leg Day with RUSSWOLE
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Last Updated: August 11, 2026
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